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All posts by Tim Derpot

August 11, 2024

Exploring the Connection Between Menopause and Cognitive Decline: Is There a Link?

As women approach menopause, they often experience a range of physical and emotional changes. While hot flashes, mood swings, and sleep disturbances are commonly discussed, there is growing interest...
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August 5, 2024

7 Essential Tips for Heart Health During Menopause

Menopause is a natural part of aging, but it also brings changes that can impact your heart health. As estrogen levels decline, the risk of cardiovascular issues can increase....
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July 25, 2024

Reasonable Adjustments for Menopause in the Workplace

Menopause is a natural part of aging for women, but it can bring about a variety of symptoms that can impact daily life, including work. These symptoms, such as...
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July 20, 2024

Perimenopause and Menopause Essentials: Navigating the Transition with Ease

Entering perimenopause and menopause is a significant phase in a woman’s life, marking the end of her reproductive years. Understanding the essentials of these stages can empower women to...
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July 15, 2024

The Prevention and Treatment of Osteoporosis During Menopause

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. While it brings many changes, one of the most concerning is the increased...
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July 13, 2024

The Surge in HRT: Navigating Menopause with Hormone Replacement Therapy

Menopause is a natural transition in a woman’s life, but for many, it comes with a host of uncomfortable symptoms that can impact daily life. From hot flashes and...
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July 10, 2024

6 Types of Hormone Replacement Therapy for Women in Menopause

Menopause is a significant transition in a woman’s life, often accompanied by a variety of symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness. Hormone Replacement...
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July 3, 2024

Is Hormone Replacement Therapy (HRT) Safe for Menopause?

Menopause is a natural phase in a woman’s life, marking the end of her menstrual cycles. It is diagnosed after going 12 months without a menstrual period and typically...
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